'Stability Ball Workout | 15 Min Lower Back Swiss Ball Exercises | Carabella Riazzo'

14:45 Oct 5, 2022 4 3

'MAY WORKOUT CALENDAR - https://mailchi.mp/4765d51c9f57/8twj6crwkt  Alright guys today were doing a lower back stability ball workout! This is perfect for anyone with lower back pain. A swiss ball is a great way to perform gym exercises at home. You will feel sore after this one, so enjoy 

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